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News, tips, and insights about the alcohol-free drinks world
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pubsukdraught
Last Orders for Lime and Soda: The State of AF Drinks in UK Pubs
87% of UK pubs now stock AF options. Only 8% have them on draught. Here's what's changed, what's still frustrating, and what's coming next.
19 Feb 2026Read more
moderationharm-reduction
The Moderation Menu: Going AF, Zebra-Striping, or Switching to Mid-Strength
Three ways to drink less: fully AF, alternating drinks, or switching to mid-strength. Which approach actually works? Here's how to decide.
19 Feb 2026
mid-strengthlow-alcohol
The Case for Mid-Strength: Does Switching to 3% Beer Actually Help?
Switching from 5% to 3% beer cuts alcohol by 40%. But only if you don't drink more of it. Here's what you actually gain.
19 Feb 2026